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Writer's pictureBen Angel

4 x Free Instagram Prompts to Unlock Growth with AI and ChatGPT

Updated: Jul 26

Want to know how to use AI and ChatGPT to optimize your Instagram account for growth? You're in the right place with these four, free, and powerful ChatGPT prompts.
Want to know how to use AI and ChatGPT to optimize your Instagram account for growth? You're in the right place with these four, free, and powerful ChatGPT prompts.

I've got a confession!!!


I struggle to consistently post to social media, especially Instagram.


It's embarrassing to admit!


For the past 3 years, my focus has been entirely on my video channel for Entrepreneur Magazine, which has garnered over 5 million views.


Oh yeah, and writing a new book on AI!!! 🤔🤔🤔


In the last year and a half, I've tested AI in numerous ways to optimize my video content and save over $100k on business and marketing expenses.


Strategies that I teach hundreds of members in my AI Mastery Course.


Each month, I challenge myself to use AI in new ways. This month, it's Instagram.



So today, I thought I'd reveal 4 key Instagram prompts I'm using that will help you to train an AI chat window to be your personalized Instagram coach.

Save these ChatGPT prompts for later - trust me, they'll come in handy!
Save these ChatGPT Instagram prompts for later - trust me, they'll come in handy!

If you want the full breakdown of how to personalize AI to your needs, join us here. But first, let's begin with step number one.



1. Optimize Your Instagram Profile and Bio with ChatGPT

Use this prompt to optimize your Instagram account with ChatGPT
Use this prompt to optimize your Instagram account with ChatGPT

Crafting a compelling Instagram bio is essential for showcasing your expertise and attracting your target audience. To help you create a powerful bio, provide a brief introduction using the following Instagram prompt:


Prompt: "I am a [expert in x field], helping [target audience] get [result] through [how or vehicle, i.e. biohacking their way success] with [x] years of experience. Here's a brief overview of who I am and what I have achieved in my career [insert professional achievements here]. Based on this information, write me an Instagram bio in this format, with 4 options for each.


  • Line 1 - who I help and the result.

  • Line 2 - How I help them achieve their results.

  • Line 3 - A CTA that they will want [i.e. your lead magnet]


Ask me follow up questions to optimize this bio for keywords and reach." 



2. Develop Your Content Strategy with ChatGPT

Use this prompt to get 20 suggestions to generate more views and followers.
Use this prompt to get 20 suggestions to generate more views and followers.

Analyzing your top-performing social media posts is crucial for understanding what resonates with your audience and developing an effective strategy to boost your views and followers. To begin, use the following prompt:


Prompt: "Here are my best performing social media content posts from the past year [insert list of content titles]. First, analyze this list and give me a breakdown of why these performed well. Provide analysis in a grid format.


Once you have completed this, give me 20 suggestions for a strategy that will generate more views and followers fast. Take your time, this task is important."



3. Create 20 Reel / Content Ideas with ChatGPT

Use this prompt to generate 20 viral hooks for reels.
Use this prompt to generate 20 viral hooks for reels.

Developing viral hooks for social media reels requires creativity and a deep understanding of your audience. Here’s a prompt to guide the process:


Prompt: "Based on the 20 suggestions, give me 20 viral hooks for reels that get 1 million plus views. The reels or social media posts should be about [topics]. You have 20 years of extensive experience in this field of work and your viewpoint on the subject matter is unique to that of others. For each, give me a 3 point outline on how to script it in a tabular form."



4. Craft Your Instagram Captions

Now it's time to come up with your Instagram captions with the help of ChatGPT
Now it's time to come up with your Instagram captions with the help of ChatGPT

Creating engaging captions for your chosen ideas is essential for capturing your audience's attention and encouraging interaction. Use the following prompt to guide the process:


Prompt: "I'm going with ideas [1,4,10]. Create me captions for each one of those ideas in this format. Hook, context, tutorial, reminder, call to action. Format in a grid and ask me follow up questions if you require more information."



5. But, Here's The is the MOST important step of all!

99% of entrepreneurs miss this step - and it's the MOST important one of all!
99% of entrepreneurs miss this step - and it's the MOST important one of all!

As I teach my members, you must personalize the content that AI produces. Why? One study found that over 60% of the content generated by Chat GPT 3.5 was plagiarized.


Personalizing AI-generated content is crucial for maintaining originality and protecting your brand's integrity. Here are five key points:


  • Ensure Originality: Personalizing content helps avoid plagiarism and ensures your material is unique.

  • Maintain Authenticity: Tailoring AI output preserves your brand's voice and authenticity, making your content more relatable and trustworthy.

  • Enhance Engagement: Customized content resonates better with your audience, driving higher engagement and retention.

  • Protect Intellectual Property: By personalizing, you safeguard your brand from potential legal issues related to unintentional plagiarism.

  • Stand Out: Distinctive, personalized content differentiates you from competitors who may rely heavily on generic AI outputs.


AI should be your copilot, not your crutch - otherwise, you'll dilute your unique value proposition.

Using AI as a supportive tool rather than a primary source is essential for preserving the unique strengths of your business. Remember to:


  • Leverage AI Insights: Use AI to generate ideas and insights, but ensure the final content reflects your unique expertise.

  • Add Personal Touches: Infuse AI-generated drafts with your personal anecdotes, examples, and voice to make them more compelling.

  • Maintain Creativity: Relying solely on AI stifles creativity; use it to complement, not replace, your innovative thinking.

  • Ensure Quality Control: Always review and refine AI outputs to maintain high-quality standards and accuracy.

  • Highlight Unique Value: Your unique perspective and experience are irreplaceable; ensure these shine through in all your content.



Let's take this challenge together!


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